overtired child

New term Overtiredness? Already?

The beginning of a new year at nursery, pre-school or school can really have an affect on many children and before you realise it, overtiredness can creep in. The really frustrating thing is that overtiredness can set of a vicious circle and spiral downwards. Because your child is tired, they have poor quality sleep, waking…

school sleep

New Term, new start

For us, this summer has been a fantastic blur of sunshine, long lazy days, paddling pools and beach trips. But we are now hurtling back towards the new school year with great speed, and that can only mean one thing – back to reality! For lots of families, the summer holidays provide a welcome break…