Welcome to The Sleep Sanctuary,
Does your child find sleep a struggle? Do you feel like sleep challenges are impacting family life?
Are you wondering whether you will ever sleep soundly again?
If your family is experiencing problems with your child’s sleep, such as
- long bedtime battles
- very frequent night-wakings or early-waking
- the need to rock or sing your child to sleep each time
- short, disorganised or no-napping
- or any other sleep issue that is preventing your little one from falling asleep and enjoying a peaceful night’s rest
I will help you to discover the secret of a great night’s sleep for the whole family.
I only use proven gentle sleep techniques, matched to your child’s personality and your own parenting style. I create bespoke sleep plans matched to your preferences and goals, and I provide the support you need to implement it.
I only use gentle techniques and follow an evidence-based approach. I’ll ensure that you maintain a secure attachment and that we limit stress and tears for al of you.
My tailored advice will transform your sleep, and create a well-rested, healthier and happier family.
Book in for your free 15-minute Introductory Call with me to discover what is holding you back. Let’s get everyone enjoying better sleep.
Holistic Sleep Coach
Member of the Association of Birth and Baby Professionals and The British Sleep Society