Christmas Eve child sleep tips

Sleep coaching, Sleep consultancyBy Rachael Taylor21st December 2018

Most parents know that the 24th December is the hardest night of the year to get your child to sleep. The month-long build-up of excitement reaches its peak and the last thing your child wants to do is lie down and be still. So how do you help your little one to fall asleep in…

5 Christmas Sleep Tips for Tired Parents

Sleep coaching, Sleep consultancyBy Rachael Taylor18th December 2018

Christmas is such an exciting and busy time of year, it’s no wonder that children often struggle to fall and stay asleep. There’s so much fun and excitement all around them, who would want to spend time sleeping? Tired parents have been telling me how exhausted they are from battling their over-excited, over-tired children to…