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Monthly Archives: December 2019

5 Sleep tips for Silent Nights this Christmas

Sleep coachingBy Rachael Taylor16th December 2019

Christmas is filled with lights, sounds and excitement. And that’s before you have even added in the promise of Santa, and reindeers and presents. It’s no wonder that children often struggle to fall and stay asleep during the festive period – particularly if they already struggled with sleep before the added sparkle and glitter.  …

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