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Daily Archives: 19th October 2020

Sleep tips for the Autumn Clock Change

Sleep consultancyBy Rachael Taylor19th October 2020

Clocks in the UK will move back by an hour next Sunday (25th October) to mark the end of British Summertime. As if we haven’t enough going on this year, now our little ones could be getting up a whole hour earlier too – eek!  But don’t worry, to help you navigate the clock change with ease,…

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