Some parents dread the Spring clock change and fear it will send their whole routine into chaos, whereas other parents look forward to having their early riser changing from those 6.30am wakeups to a more acceptable 7.30am start. See my top tips for managing the change with ease
All children vary in personality and temperament, it is naturally just part of who they are. In fact, some of the midwives and health visitors that I know, claim to be able to tell a child’s personality right from when they are new born!
Welcome to my new blog here at The Sleep Sanctuary. I’m Rachael, a Certified Sleep Consultant and over the coming weeks and months, I’ll be posting lots of information, tips, videos and articles right here, so that you can tackle your child sleep challenges and enjoy some much-needed rest.